<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Fat Loss 4 Idiots Review&#187; Weight Loss</title> <atom:link href="http://www.thefatloss4idiotsreview.com/tag/weight-loss/feed/" rel="self" type="application/rss+xml" /><link>http://www.thefatloss4idiotsreview.com</link> <description>Weight Loss Blog</description> <lastBuildDate>Thu, 09 Feb 2012 04:20:06 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Nutritional Facts For A Well Balanced Diet</title><link>http://www.thefatloss4idiotsreview.com/nutritional-facts-for-a-well-balanced-diet/</link> <comments>http://www.thefatloss4idiotsreview.com/nutritional-facts-for-a-well-balanced-diet/#comments</comments> <pubDate>Sat, 28 Jan 2012 07:59:03 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Nutrition]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=2546</guid> <description><![CDATA[But what do all these nutritional facts mean, and how can you use this information to create a more well-balanced diet for yourself?Here are some explanations of the descriptions on food labels that will help you plan your diet a little better. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/nutritional-facts-for-a-well-balanced-diet/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Lost Weight, Tell Us Your Story</title><link>http://www.thefatloss4idiotsreview.com/lost-weight/</link> <comments>http://www.thefatloss4idiotsreview.com/lost-weight/#comments</comments> <pubDate>Sun, 08 Jan 2012 02:17:42 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[fad diets]]></category> <category><![CDATA[Lost Weight]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=2395</guid> <description><![CDATA[With so many stories online about people who have lost weight it is really hard to decide what is true and what is false.So if you have lost weight and have kept that weight off we would like to hear your story.Did you do it by following one of the many diet programs online or have you used one of the major weight loss companies such as Jenny Craig.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/lost-weight/feed/</wfw:commentRss> <slash:comments>4</slash:comments> </item> <item><title>What Are Effective Fat Burning Foods For Men</title><link>http://www.thefatloss4idiotsreview.com/effective-fat-burning-foods-for-men/</link> <comments>http://www.thefatloss4idiotsreview.com/effective-fat-burning-foods-for-men/#comments</comments> <pubDate>Mon, 04 Jul 2011 22:38:19 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[Fat Burning]]></category> <category><![CDATA[Fatty Acid]]></category> <category><![CDATA[Metabolism]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1790</guid> <description><![CDATA[Fat burning foods for men should be seriously considered to lessen the untimely deaths of fathers,brothers,uncles that we dearly love. Fat burning foods for men can enhance rapid weight loss along with regular exercise for a total approach.Proper combination of a healthy diet and regular exercise can curb the incidence of heart disease among the male population.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/effective-fat-burning-foods-for-men/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>What Foods Contain Natural Antioxidants</title><link>http://www.thefatloss4idiotsreview.com/what-foods-contain-natural-antioxidants/</link> <comments>http://www.thefatloss4idiotsreview.com/what-foods-contain-natural-antioxidants/#comments</comments> <pubDate>Mon, 23 May 2011 01:34:19 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Antioxidants]]></category> <category><![CDATA[Healthy Diet]]></category> <category><![CDATA[Natural Antioxidants]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1683</guid> <description><![CDATA[You can improve your heart health by eating a balanced diet. You'll need to eat foods that are rich in phytochemicals, which are natural antioxidants, so make sure that you include adequate amounts of soy products, grapes and cranberries in your diet to have energy and the ability to fight off infections.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/what-foods-contain-natural-antioxidants/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>Understanding Nutritional Benefits Of Foods</title><link>http://www.thefatloss4idiotsreview.com/understanding-nutritional-benefits-of-foods/</link> <comments>http://www.thefatloss4idiotsreview.com/understanding-nutritional-benefits-of-foods/#comments</comments> <pubDate>Sat, 21 May 2011 16:07:48 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[vitamins]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1679</guid> <description><![CDATA[You should also check for magnesium in your food; many foods that are rich in iron also have magnesium, and nutritional benefits include fatty acid formation, as well as the creation of new cells.Magnesium also activates the B vitamins in your body, helps to relax your muscles, and aids in blood clotting.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/understanding-nutritional-benefits-of-foods/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>3 Powerful Top Health Foods Supplements and Their Side Effects</title><link>http://www.thefatloss4idiotsreview.com/3-powerful-top-health-foods-supplements-and-their-side-effects/</link> <comments>http://www.thefatloss4idiotsreview.com/3-powerful-top-health-foods-supplements-and-their-side-effects/#comments</comments> <pubDate>Tue, 17 May 2011 15:37:02 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Health Food Drink]]></category> <category><![CDATA[Healthy Food]]></category> <category><![CDATA[Metabolism]]></category> <category><![CDATA[Top Health Foods]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1621</guid> <description><![CDATA[Most of the global top health foods today, are foods or supplements that reduce the risk of popular poor health conditions. The main target of dieters, therefore, is to obtain nutrients and food substances like anti-oxidants, lipids, calcium and zinc, and omega 3 fatty acids from such foods, which have proved to improve health with [...]]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/3-powerful-top-health-foods-supplements-and-their-side-effects/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>Are You Eating Healthy Foods At Lunch Time</title><link>http://www.thefatloss4idiotsreview.com/eating-healthy-foods-at-lunch-time/</link> <comments>http://www.thefatloss4idiotsreview.com/eating-healthy-foods-at-lunch-time/#comments</comments> <pubDate>Sat, 14 May 2011 22:04:45 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Healthy Eating]]></category> <category><![CDATA[Eating Healthy]]></category> <category><![CDATA[Healthy Food]]></category> <category><![CDATA[Healthy Foods]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1602</guid> <description><![CDATA[If you add it all up, you will probably spend less time preparing your healthy lunch than you will standing in line for a burger and fries at the food court. Planning your week's lunches ahead of time, the same way you do your family dinners, will ensure that you get healthy food into your lunch box instead of the processed pre-made lunches. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/eating-healthy-foods-at-lunch-time/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Benefits of Eating Healthy Foods</title><link>http://www.thefatloss4idiotsreview.com/benefits-of-eating-healthy-foods/</link> <comments>http://www.thefatloss4idiotsreview.com/benefits-of-eating-healthy-foods/#comments</comments> <pubDate>Thu, 12 May 2011 02:20:26 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[health diet]]></category> <category><![CDATA[healthier eating choices]]></category> <category><![CDATA[Healthy Foods]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1583</guid> <description><![CDATA[Even the thinnest of people will complain that they need to loose a few pounds; it's a chronic complaint of the North American society. If you are in the upper range of normal body weight or beyond into the fringes of obesity, chances are you got there by eating more than your fair share of processed foods.Quick, easy and salted to taste, frozen dinners and fast food make a tempting alternative to properly prepared fresh foods.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/benefits-of-eating-healthy-foods/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Healthy Eating Habits for Life</title><link>http://www.thefatloss4idiotsreview.com/healthy-eating-habits-for-life/</link> <comments>http://www.thefatloss4idiotsreview.com/healthy-eating-habits-for-life/#comments</comments> <pubDate>Wed, 11 May 2011 15:33:38 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Healthy Eating]]></category> <category><![CDATA[Healthy Breakfast]]></category> <category><![CDATA[lose weight]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1567</guid> <description><![CDATA[Instead of eating three big meals a day it is wiser and healthier for the body to eat five to six balanced meals throughout a day. What this means is eating breakfast, lunch and supper and then taking time out for two to three snack breaks throughout the course of the day.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/healthy-eating-habits-for-life/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>What Are Phytonutrients</title><link>http://www.thefatloss4idiotsreview.com/what-are-phytonutrients/</link> <comments>http://www.thefatloss4idiotsreview.com/what-are-phytonutrients/#comments</comments> <pubDate>Tue, 10 May 2011 05:20:35 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Antioxidants]]></category> <category><![CDATA[antioxidants]]></category> <category><![CDATA[Healthy Diet]]></category> <category><![CDATA[Phytonutrients]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1504</guid> <description><![CDATA[Phytonutrients are broken up into a few different sections, since you can find these nutrients in a number of natural foods. Lignan, one of the phytonutrients found in grains like rye and barely, is very important for colon health, and the substance is also found in oatmeal and flax seed, so you can start your day with this healthy substance.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/what-are-phytonutrients/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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