<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Fat Loss 4 Idiots Review&#187; Fat Loss</title> <atom:link href="http://www.thefatloss4idiotsreview.com/tag/fat-loss/feed/" rel="self" type="application/rss+xml" /><link>http://www.thefatloss4idiotsreview.com</link> <description>Weight Loss Blog</description> <lastBuildDate>Thu, 09 Feb 2012 04:20:06 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>The Right Fats Can Promote Healthier Lives</title><link>http://www.thefatloss4idiotsreview.com/the-right-fats-can-promote-healthier-lives/</link> <comments>http://www.thefatloss4idiotsreview.com/the-right-fats-can-promote-healthier-lives/#comments</comments> <pubDate>Fri, 27 May 2011 05:26:46 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[Fatty Acids]]></category> <category><![CDATA[Healthy Foods]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1714</guid> <description><![CDATA[Without sufficient dietary fat, however, the body lacks the nutrient it needs to produce adequate serotonin. Carbohydrates and sugar provide the temporary highs in serotonin levels. Without adequate fat and protein, the levels crash in a downward spiral within a short time.Such a surge-and-crash cycle quickly depletes the body of its ability to make enough serotonin to stabilize moods and prevent depression.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/the-right-fats-can-promote-healthier-lives/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Metabolic Cooking Your Fat Loss Cookbook</title><link>http://www.thefatloss4idiotsreview.com/metabolic-cooking-your-fat-loss-cookbook/</link> <comments>http://www.thefatloss4idiotsreview.com/metabolic-cooking-your-fat-loss-cookbook/#comments</comments> <pubDate>Sat, 23 Apr 2011 06:42:02 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[Burn Fat]]></category> <category><![CDATA[Metabolic Cookbook]]></category> <category><![CDATA[Metabolic Cooking]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1261</guid> <description><![CDATA[What if you could break the boredom of dieting with your very own Metabolic Cookbook that is going to allow you to create recipes that burn fat off.I am talking about a Metabolic Cookbook that was created by Karine Losier (Lean Kitchen Queen) &#038; Dave Ruel where you can use a large range of recipes to accelerate fat loss without having to stay on some boring diet.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/metabolic-cooking-your-fat-loss-cookbook/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>How to Get Six Pack Abs</title><link>http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs/</link> <comments>http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs/#comments</comments> <pubDate>Mon, 11 Apr 2011 05:21:39 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Six Pack Abs]]></category> <category><![CDATA[abs men 6 pack]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1143</guid> <description><![CDATA[Doing some basic crunches will show you how to get six pack abs pretty quickly. You will need to make sure that your back and legs are steady when you're doing the exercises in order to prevent injury and work your muscles correctly.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Raw Foods Are Better For Your Health</title><link>http://www.thefatloss4idiotsreview.com/raw-foods-are-better-for-your-health/</link> <comments>http://www.thefatloss4idiotsreview.com/raw-foods-are-better-for-your-health/#comments</comments> <pubDate>Thu, 07 Apr 2011 20:26:08 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Natural Weight Loss]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/raw-foods-are-better-for-your-health/</guid> <description><![CDATA[Eating raw foods is a boost to your metabolism as well. It takes a little more energy to digest raw foods, but it's a healthy process. A raw food diet will keep you from ingesting so many toxic chemicals, that impede the functioning of your liver and kidneys.You'll naturally stop overeating, because your body and brain will no longer be starving for the nutrients they need. A starving brain will trigger the thoughts that make you overeat. The brain and the rest of your body don't need quantity, they need quality nutrition.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/raw-foods-are-better-for-your-health/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Techniques For Losing Weight Quickly That Really Work</title><link>http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/</link> <comments>http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/#comments</comments> <pubDate>Mon, 28 Mar 2011 22:26:16 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/</guid> <description><![CDATA[One thing to avoid when losing weight quickly is your goal is starving yourself. It makes sense as it is the opposite of overeating, but it will not help you lose the weight you're hoping to lose. What the low calorie diet advocates don't tell you is that any weight loss you do achieve is likely to come back in full force in a couple of months. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Walking For Health and Fitness Is Deceptively Powerful</title><link>http://www.thefatloss4idiotsreview.com/walking-for-health-and-fitness-is-deceptively-powerful/</link> <comments>http://www.thefatloss4idiotsreview.com/walking-for-health-and-fitness-is-deceptively-powerful/#comments</comments> <pubDate>Mon, 21 Mar 2011 23:26:25 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Home Fitness]]></category> <category><![CDATA[Natural Weight Loss]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/walking-for-health-and-fitness-is-deceptively-powerful/</guid> <description><![CDATA[You can experience excellent health benefits from simply taking walks, and if you would like to lose some pounds then that is possible, too. Walking For Health, The Benefits To You Naturally, it all depends on the amount you walk as well as the intensity of your walks. If you are sincere about about losing [...]]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/walking-for-health-and-fitness-is-deceptively-powerful/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Truth about Six Pack Abs Review &#8211; My Inside Reviews</title><link>http://www.thefatloss4idiotsreview.com/the-truth-about-six-pack-abs-review-my-inside-reviews/</link> <comments>http://www.thefatloss4idiotsreview.com/the-truth-about-six-pack-abs-review-my-inside-reviews/#comments</comments> <pubDate>Sun, 20 Mar 2011 23:30:18 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Six Pack Abs]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/the-truth-about-six-pack-abs-review-my-inside-reviews/</guid> <description><![CDATA[Are you tired of doing sit-ups and crunches to shed stubborn belly just to find out that it is not getting a good result? Maybe it is now time to consider the program. It is a comprehensive program not only focusing into shredding your stubborn belly but to improve your body&#8217;s overall health. What Is [...]]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/the-truth-about-six-pack-abs-review-my-inside-reviews/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Importance Of Early Treatment Methods For Bulimia</title><link>http://www.thefatloss4idiotsreview.com/the-importance-of-early-treatment-methods-for-bulimia/</link> <comments>http://www.thefatloss4idiotsreview.com/the-importance-of-early-treatment-methods-for-bulimia/#comments</comments> <pubDate>Sat, 19 Mar 2011 01:25:44 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Bulimia]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/the-importance-of-early-treatment-methods-for-bulimia/</guid> <description><![CDATA[About ninety percent of bulimia cases occur in young women, and this problem which affects eating behaviors can sometimes be fatal. The expression of this affliction is food binging followed by self induced throwing up. Many bulimics will get rid of what they&#8217;ve eaten by taking laxatives. It is prevalent for people with this affliction [...]]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/the-importance-of-early-treatment-methods-for-bulimia/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Steps to Lose Cellulite Without Cardio</title><link>http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/</link> <comments>http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/#comments</comments> <pubDate>Fri, 18 Mar 2011 01:27:16 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/</guid> <description><![CDATA[Remedies wasted money and time on scam cellulite solutions, you are likely to be happy &#8211; and sad &#8211; to know things I must say. The truth is that damaged whipped cream your cellulite problem have been right in front of that person all along. E-mail, is it doesn&#8217;t classic 3-step system on the right [...]]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Weight Loss Program Reviews for Convenient Weight Loss</title><link>http://www.thefatloss4idiotsreview.com/weight-loss-program-reviews-for-convenient-weight-loss/</link> <comments>http://www.thefatloss4idiotsreview.com/weight-loss-program-reviews-for-convenient-weight-loss/#comments</comments> <pubDate>Thu, 17 Mar 2011 02:26:07 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/weight-loss-program-reviews-for-convenient-weight-loss/</guid> <description><![CDATA[One of the people trying to lose unwanted fats, lose weight as well as to inhabit a healthy life? If you are, then you must also be one of those seeking for the right and appropriate weight loss program that can help you achieve your goal in losing weight.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/weight-loss-program-reviews-for-convenient-weight-loss/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced (User agent is rejected)
Database Caching 18/84 queries in 0.020 seconds using disk: basic
Object Caching 2230/2320 objects using disk: basic

Served from: www.thefatloss4idiotsreview.com @ 2012-02-09 16:54:42 -->
