<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Fat Loss 4 Idiots Review&#187; Exercise</title> <atom:link href="http://www.thefatloss4idiotsreview.com/tag/exercise/feed/" rel="self" type="application/rss+xml" /><link>http://www.thefatloss4idiotsreview.com</link> <description>Weight Loss Blog</description> <lastBuildDate>Thu, 09 Feb 2012 04:20:06 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Tips to Ensure You Actually Use Your Home Gym</title><link>http://www.thefatloss4idiotsreview.com/tips-to-ensure-you-actually-use-your-home-gym/</link> <comments>http://www.thefatloss4idiotsreview.com/tips-to-ensure-you-actually-use-your-home-gym/#comments</comments> <pubDate>Mon, 16 Jan 2012 15:25:17 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Body Building]]></category> <category><![CDATA[Home Fitness]]></category> <category><![CDATA[Exercise]]></category> <category><![CDATA[Health]]></category> <category><![CDATA[home gym]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=2466</guid> <description><![CDATA[Because working out in your home gym doesn't have to lack entertainment. Nor does it mean you have to miss "The Mentalist" after all. A TV will help keep you in your routine because you can just be sure to workout during the shows you watch anyway.There's no excuse not to when you plan like that because "I have to be sitting on the couch now" isn't a way to justify getting off the treadmill.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/tips-to-ensure-you-actually-use-your-home-gym/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Why a Home Gym is Better Than a Membership Gym</title><link>http://www.thefatloss4idiotsreview.com/why-a-home-gym-is-better-than-a-membership-gym/</link> <comments>http://www.thefatloss4idiotsreview.com/why-a-home-gym-is-better-than-a-membership-gym/#comments</comments> <pubDate>Sun, 15 Jan 2012 15:52:24 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Body Building]]></category> <category><![CDATA[Home Fitness]]></category> <category><![CDATA[Exercise]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=2461</guid> <description><![CDATA[Never been to a gym before? Then this probably sounds a little crazy to you. At a lot of paid gyms though, the staff are there to remind you that you aren't looking as good as you want.Okay, that's a bit of an exaggeration but not as much as you'd think. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/why-a-home-gym-is-better-than-a-membership-gym/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Choosing The Best Abdominal Workouts</title><link>http://www.thefatloss4idiotsreview.com/choosing-the-best-abdominal-workouts/</link> <comments>http://www.thefatloss4idiotsreview.com/choosing-the-best-abdominal-workouts/#comments</comments> <pubDate>Tue, 19 Apr 2011 06:47:34 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Abs Training]]></category> <category><![CDATA[Abdominal Exercises]]></category> <category><![CDATA[Abdominal Workouts]]></category> <category><![CDATA[Exercise]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1239</guid> <description><![CDATA[After speaking with your family doctor and outlining to them your weight loss goals, you've decided that you need to add more abdominal workouts to your existing exercise routine.When your abs are in good shape, you'll be able to add more definition to your body, and this is also a good way to help relieve stress.  What we have listed below are a few abdominal exercises that you can do to get in shape, which are easy to do to get you headed in the right direction. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/choosing-the-best-abdominal-workouts/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>What Are The Best Exercises For The Obliques</title><link>http://www.thefatloss4idiotsreview.com/what-are-the-best-exercises-for-the-obliques/</link> <comments>http://www.thefatloss4idiotsreview.com/what-are-the-best-exercises-for-the-obliques/#comments</comments> <pubDate>Thu, 14 Apr 2011 16:05:32 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Abs Training]]></category> <category><![CDATA[abs exercises]]></category> <category><![CDATA[Exercise]]></category> <category><![CDATA[exercises for the obliques]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1184</guid> <description><![CDATA[Exercises for the obliques are also more effective when you're eating properly. Working out every day has to be paired with the right diet in order to work. Be sure to take out all refined carbohydrates and sugars from your diet. This will take fat away from your stomach area in a matter of days. Eat lots of fruits and vegetables, and be sure to drink plenty of water every single day.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/what-are-the-best-exercises-for-the-obliques/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Fastest Way To Lose Weight On A Low Carb Diet</title><link>http://www.thefatloss4idiotsreview.com/fastest-way-to-lose-weight-on-a-low-carb-diet/</link> <comments>http://www.thefatloss4idiotsreview.com/fastest-way-to-lose-weight-on-a-low-carb-diet/#comments</comments> <pubDate>Sat, 24 Jan 2009 03:45:00 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[calories]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Exercise]]></category> <category><![CDATA[Fast Weight Loss]]></category> <category><![CDATA[Fastest Way To Lose Weight On A Low Carb Diet]]></category> <category><![CDATA[Teens]]></category> <category><![CDATA[Workout]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/fastest-way-to-lose-weight-on-a-low-carb-diet</guid> <description><![CDATA[Are you like most people seeking the fastest way to lose weight on a low carb diet?  Aside from a long sickness or drug use, both of which are completely negative ways to lose weight, calorie cycling may be the route to go.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/fastest-way-to-lose-weight-on-a-low-carb-diet/feed/</wfw:commentRss> <slash:comments>21</slash:comments> </item> </channel> </rss>
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