<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Fat Loss 4 Idiots Review&#187; dieting</title> <atom:link href="http://www.thefatloss4idiotsreview.com/tag/dieting/feed/" rel="self" type="application/rss+xml" /><link>http://www.thefatloss4idiotsreview.com</link> <description>Weight Loss Blog</description> <lastBuildDate>Thu, 09 Feb 2012 04:20:06 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Nutritional Facts For A Well Balanced Diet</title><link>http://www.thefatloss4idiotsreview.com/nutritional-facts-for-a-well-balanced-diet/</link> <comments>http://www.thefatloss4idiotsreview.com/nutritional-facts-for-a-well-balanced-diet/#comments</comments> <pubDate>Sat, 28 Jan 2012 07:59:03 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Nutrition]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=2546</guid> <description><![CDATA[But what do all these nutritional facts mean, and how can you use this information to create a more well-balanced diet for yourself?Here are some explanations of the descriptions on food labels that will help you plan your diet a little better. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/nutritional-facts-for-a-well-balanced-diet/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Healthy Eating Suggestions for You</title><link>http://www.thefatloss4idiotsreview.com/healthy-eating-suggestions-for-you/</link> <comments>http://www.thefatloss4idiotsreview.com/healthy-eating-suggestions-for-you/#comments</comments> <pubDate>Sat, 07 May 2011 15:56:46 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Healthy Eating]]></category> <category><![CDATA[Body Weight]]></category> <category><![CDATA[dieting]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1483</guid> <description><![CDATA[When choosing foods to eat on a daily basis these are the foods that should be included for optimum health fruits and vegetables; meat, fish, poultry and other foods for protein; low fat dairy products; whole grain bread and other whole grain products such as pasta and cereals.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/healthy-eating-suggestions-for-you/feed/</wfw:commentRss> <slash:comments>6</slash:comments> </item> <item><title>How to Get Six Pack Abs</title><link>http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs/</link> <comments>http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs/#comments</comments> <pubDate>Mon, 11 Apr 2011 05:21:39 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Six Pack Abs]]></category> <category><![CDATA[abs men 6 pack]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1143</guid> <description><![CDATA[Doing some basic crunches will show you how to get six pack abs pretty quickly. You will need to make sure that your back and legs are steady when you're doing the exercises in order to prevent injury and work your muscles correctly.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Raw Foods Are Better For Your Health</title><link>http://www.thefatloss4idiotsreview.com/raw-foods-are-better-for-your-health/</link> <comments>http://www.thefatloss4idiotsreview.com/raw-foods-are-better-for-your-health/#comments</comments> <pubDate>Thu, 07 Apr 2011 20:26:08 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Natural Weight Loss]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/raw-foods-are-better-for-your-health/</guid> <description><![CDATA[Eating raw foods is a boost to your metabolism as well. It takes a little more energy to digest raw foods, but it's a healthy process. A raw food diet will keep you from ingesting so many toxic chemicals, that impede the functioning of your liver and kidneys.You'll naturally stop overeating, because your body and brain will no longer be starving for the nutrients they need. A starving brain will trigger the thoughts that make you overeat. The brain and the rest of your body don't need quantity, they need quality nutrition.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/raw-foods-are-better-for-your-health/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Techniques For Losing Weight Quickly That Really Work</title><link>http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/</link> <comments>http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/#comments</comments> <pubDate>Mon, 28 Mar 2011 22:26:16 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/</guid> <description><![CDATA[One thing to avoid when losing weight quickly is your goal is starving yourself. It makes sense as it is the opposite of overeating, but it will not help you lose the weight you're hoping to lose. What the low calorie diet advocates don't tell you is that any weight loss you do achieve is likely to come back in full force in a couple of months. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Walking For Health and Fitness Is Deceptively Powerful</title><link>http://www.thefatloss4idiotsreview.com/walking-for-health-and-fitness-is-deceptively-powerful/</link> <comments>http://www.thefatloss4idiotsreview.com/walking-for-health-and-fitness-is-deceptively-powerful/#comments</comments> <pubDate>Mon, 21 Mar 2011 23:26:25 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Home Fitness]]></category> <category><![CDATA[Natural Weight Loss]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/walking-for-health-and-fitness-is-deceptively-powerful/</guid> <description><![CDATA[You can experience excellent health benefits from simply taking walks, and if you would like to lose some pounds then that is possible, too. Walking For Health, The Benefits To You Naturally, it all depends on the amount you walk as well as the intensity of your walks. If you are sincere about about losing [...]]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/walking-for-health-and-fitness-is-deceptively-powerful/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Importance Of Early Treatment Methods For Bulimia</title><link>http://www.thefatloss4idiotsreview.com/the-importance-of-early-treatment-methods-for-bulimia/</link> <comments>http://www.thefatloss4idiotsreview.com/the-importance-of-early-treatment-methods-for-bulimia/#comments</comments> <pubDate>Sat, 19 Mar 2011 01:25:44 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Bulimia]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/the-importance-of-early-treatment-methods-for-bulimia/</guid> <description><![CDATA[About ninety percent of bulimia cases occur in young women, and this problem which affects eating behaviors can sometimes be fatal. The expression of this affliction is food binging followed by self induced throwing up. Many bulimics will get rid of what they&#8217;ve eaten by taking laxatives. It is prevalent for people with this affliction [...]]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/the-importance-of-early-treatment-methods-for-bulimia/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Steps to Lose Cellulite Without Cardio</title><link>http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/</link> <comments>http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/#comments</comments> <pubDate>Fri, 18 Mar 2011 01:27:16 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/</guid> <description><![CDATA[Remedies wasted money and time on scam cellulite solutions, you are likely to be happy &#8211; and sad &#8211; to know things I must say. The truth is that damaged whipped cream your cellulite problem have been right in front of that person all along. E-mail, is it doesn&#8217;t classic 3-step system on the right [...]]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Fasting Cleansing Diet</title><link>http://www.thefatloss4idiotsreview.com/fasting-cleansing-diet/</link> <comments>http://www.thefatloss4idiotsreview.com/fasting-cleansing-diet/#comments</comments> <pubDate>Fri, 18 Jun 2010 23:55:36 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Fasting Diets]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fast Weight Loss]]></category> <category><![CDATA[Fasting Cleansing Diet]]></category> <category><![CDATA[Fasting Diet]]></category> <category><![CDATA[toxins]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=934</guid> <description><![CDATA[A fasting cleansing diet is commonly accomplished within a week by consuming only juice, soup, and water. It's best if you just do it while on a vacation so that you will not need to bother about being hungry or depleting your vigor rapidly, and even experiencing mood swings. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/fasting-cleansing-diet/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>What Is A 3 Day Fasting Diet</title><link>http://www.thefatloss4idiotsreview.com/what-is-a-3-day-fasting-diet/</link> <comments>http://www.thefatloss4idiotsreview.com/what-is-a-3-day-fasting-diet/#comments</comments> <pubDate>Fri, 18 Jun 2010 06:03:58 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Fasting Diets]]></category> <category><![CDATA[3 Day Fasting Diet]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[fad diets]]></category> <category><![CDATA[Fasting Diet]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=929</guid> <description><![CDATA[As a result fasting diets are ideal to be done on a short time basis only, which is usually only three days but there are diets which do go longer than that..]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/what-is-a-3-day-fasting-diet/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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