<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Fat Loss 4 Idiots Review&#187; diet</title> <atom:link href="http://www.thefatloss4idiotsreview.com/tag/diet/feed/" rel="self" type="application/rss+xml" /><link>http://www.thefatloss4idiotsreview.com</link> <description>Weight Loss Blog</description> <lastBuildDate>Fri, 03 Feb 2012 02:50:56 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Are You Preparing To Gain Muscle</title><link>http://www.thefatloss4idiotsreview.com/are-you-preparing-to-gain-muscle/</link> <comments>http://www.thefatloss4idiotsreview.com/are-you-preparing-to-gain-muscle/#comments</comments> <pubDate>Fri, 12 Aug 2011 02:53:36 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Body Building]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[Gain Muscle]]></category> <category><![CDATA[weight training]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1898</guid> <description><![CDATA[Overdoing it won't help you gain muscle and will in fact likely hinder it. Either way, combining too much weight training with too little hydration will leave you in a scenario you don't want to be in. The result can actually involve some serious damage to your health, and that's often damage that isn't reversible.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/are-you-preparing-to-gain-muscle/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Why Water Is Nature&#8217;s Health Drink</title><link>http://www.thefatloss4idiotsreview.com/why-water-is-natures-health-drink/</link> <comments>http://www.thefatloss4idiotsreview.com/why-water-is-natures-health-drink/#comments</comments> <pubDate>Thu, 26 May 2011 00:41:15 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[health drink]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[water]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1707</guid> <description><![CDATA[Water alleviates constipation by moving food through the intestinal tract and thereby eliminating waste. Not only is water essential to the daily maintenance of our bodies, but it also helps prevent disease.Drinking the recommended eight glasses of water a day can dramatically decrease your risk of colon cancer by 45%, bladder cancer by 50% and it has been found to potentially reduce the risk of breast cancer.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/why-water-is-natures-health-drink/feed/</wfw:commentRss> <slash:comments>13</slash:comments> </item> <item><title>Are You Eating Healthy Foods at Breakfast Time</title><link>http://www.thefatloss4idiotsreview.com/are-you-eating-healthy-foods-at-breakfast-time/</link> <comments>http://www.thefatloss4idiotsreview.com/are-you-eating-healthy-foods-at-breakfast-time/#comments</comments> <pubDate>Fri, 13 May 2011 15:36:20 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Healthy Eating]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[Healthy Breakfast Foods]]></category> <category><![CDATA[Healthy Foods]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1590</guid> <description><![CDATA[Healthy breakfast foods take very little effort in the way of preparation; grabbing a handful of nuts or a piece of fruit in its natural form takes less time and energy than going through the drive thru and is much better for you. Those healthy food choices that do need some prep work, such as toast or juice, only need a minimal amount of effort, and those that need more, like muffins, can be made on the weekends when you have more time to spare. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/are-you-eating-healthy-foods-at-breakfast-time/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>What Are Some Of The More Powerful Antioxidants</title><link>http://www.thefatloss4idiotsreview.com/what-are-powerful-antioxidants/</link> <comments>http://www.thefatloss4idiotsreview.com/what-are-powerful-antioxidants/#comments</comments> <pubDate>Fri, 14 Jan 2011 18:39:14 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Antioxidants]]></category> <category><![CDATA[antioxidants]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[vitamins]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1011</guid> <description><![CDATA[If you want to learn more about powerful antioxidants, or want to get diet ideas so that you'll know how to plan your meals, you can check out informative articles on our site and leave your comments to get great diet ideas.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/what-are-powerful-antioxidants/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Understanding Vitamins and Antioxidants</title><link>http://www.thefatloss4idiotsreview.com/understanding-vitamins-and-antioxidants/</link> <comments>http://www.thefatloss4idiotsreview.com/understanding-vitamins-and-antioxidants/#comments</comments> <pubDate>Wed, 12 Jan 2011 23:35:36 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Antioxidants]]></category> <category><![CDATA[Vitamins]]></category> <category><![CDATA[antioxidants]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[toxins]]></category> <category><![CDATA[vitamins]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=1004</guid> <description><![CDATA[If you're having trouble getting enough vitamins and antioxidants in your diet, you may want to start drinking natural fruit and vegetable juices that will give you all the nutrients you need. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/understanding-vitamins-and-antioxidants/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Slimfast Diet Review</title><link>http://www.thefatloss4idiotsreview.com/slimfast-diet-review/</link> <comments>http://www.thefatloss4idiotsreview.com/slimfast-diet-review/#comments</comments> <pubDate>Wed, 30 Jun 2010 03:48:04 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Online Diets]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[Slim Fast Review]]></category> <category><![CDATA[Slimfast]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=936</guid> <description><![CDATA[Slim Fast is a meal replacement, available in a milkshake or a bar. Five different variations of Slimfast exist: Original, Easy-to-Digest, High protein, Optima, and Low carb.The milkshakes and bars come in many flavors, including Strawberry Cheesecake, Chocolate Mint Crisp, Creamy Milk Chocolate, Strawberries n' Cream, and Cappucino Delight. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/slimfast-diet-review/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>Finding A Diet That Works</title><link>http://www.thefatloss4idiotsreview.com/finding-a-diet-that-works/</link> <comments>http://www.thefatloss4idiotsreview.com/finding-a-diet-that-works/#comments</comments> <pubDate>Wed, 02 Jun 2010 22:26:58 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[Fat Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=914</guid> <description><![CDATA[Between books, diet food programs, trainers and nutritionists, spas, and all the other parts of the health and diet industry a lot of money, over 46.8 billion dollars in 2005, is pulled in not from people becoming healthy or losing weight, but rather from people trying to become healthy or lose weight.Here's one. Combine limiting caloric intake to 1000 calories a day with at least 30 minutes of exercise at least 5 days a week. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/finding-a-diet-that-works/feed/</wfw:commentRss> <slash:comments>22</slash:comments> </item> <item><title>Top Foods For Fat Loss</title><link>http://www.thefatloss4idiotsreview.com/top-foods-for-fat-loss/</link> <comments>http://www.thefatloss4idiotsreview.com/top-foods-for-fat-loss/#comments</comments> <pubDate>Fri, 28 May 2010 16:20:49 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[dieatary food]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[Quick Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/top-foods-for-fat-loss/</guid> <description><![CDATA[Amongst numerous foods that can help in fat loss, oatmeal tops the list. Oatmeal is a wonderful source of soluble fiber.Hence, it helps you keep feeling full for a long time period. Besides, it has negligible calories. In case, you do not really relish the flavor of oatmeal, you can consider adding cinnamon powder or a handful of nuts to your oatmeal.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/top-foods-for-fat-loss/feed/</wfw:commentRss> <slash:comments>23</slash:comments> </item> <item><title>How To Snack Smart While You Watch TV</title><link>http://www.thefatloss4idiotsreview.com/how-to-snack-smart-while-you-watch-tv/</link> <comments>http://www.thefatloss4idiotsreview.com/how-to-snack-smart-while-you-watch-tv/#comments</comments> <pubDate>Sat, 22 May 2010 00:27:03 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[lose weight]]></category> <category><![CDATA[snack]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=900</guid> <description><![CDATA[For most of us, watching television goes hand in hand with food.Chocolates, ice cream, hot fudge sauce, fries and chips! Can you resist these temptations? You can't easily get away with these! We can't also get avoid having something to eat while watching our favorite TV shows. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/how-to-snack-smart-while-you-watch-tv/feed/</wfw:commentRss> <slash:comments>4</slash:comments> </item> <item><title>Easy Ways to Prevent Overeating</title><link>http://www.thefatloss4idiotsreview.com/easy-ways-to-prevent-overeating/</link> <comments>http://www.thefatloss4idiotsreview.com/easy-ways-to-prevent-overeating/#comments</comments> <pubDate>Fri, 21 May 2010 00:24:11 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[body fat]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[lifestyle]]></category> <category><![CDATA[lose weight]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=892</guid> <description><![CDATA[One of the challenges many people who want to lose weight have is that they tend to overeat a lot.If you are dieting for weight loss then overeating will have to be controlled or prevented. The following are some easy ways to prevent overeating.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/easy-ways-to-prevent-overeating/feed/</wfw:commentRss> <slash:comments>17</slash:comments> </item> </channel> </rss>
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