<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: Six Pack Abs For Women</title> <atom:link href="http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women/feed/" rel="self" type="application/rss+xml" /><link>http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women/</link> <description>Weight Loss Blog</description> <lastBuildDate>Tue, 07 Feb 2012 21:39:25 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: William M.</title><link>http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women/comment-page-1/#comment-9116</link> <dc:creator>William M.</dc:creator> <pubDate>Sun, 25 Jul 2010 00:15:15 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women#comment-9116</guid> <description>This is good info-thanks for the blog. What about a raw diet? Has anyone tried going all raw for a weight loss/fitness regimen? It seems that if you follow natures plan (eating foods that we are adapted to eat in their natural state) you go back to your natural weight. Never seen an obese gazelle. :)</description> <content:encoded><![CDATA[<p>This is good info-thanks for the blog. What about a raw diet? Has anyone tried going all raw for a weight loss/fitness regimen? It seems that if you follow natures plan (eating foods that we are adapted to eat in their natural state) you go back to your natural weight. Never seen an obese gazelle. <img src='http://www.thefatloss4idiotsreview.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Fatso</title><link>http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women/comment-page-1/#comment-8085</link> <dc:creator>Fatso</dc:creator> <pubDate>Thu, 18 Feb 2010 23:07:29 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women#comment-8085</guid> <description>You are very much right on this...You should not exercise to much because this can also effect you health you have to find the middle ground and stay focused so many people try to get the perfect body with devastating results to not only there health but family life as well.Thats why it is highly suggested that you follow some sort of recognized program such as &lt;a href=&quot;http://www.thefatloss4idiotsreview.com/products/womenflattentummy&quot; rel=&quot;nofollow&quot;&gt;The Truth About Abs&lt;/a&gt; program from Mike Geary</description> <content:encoded><![CDATA[<p>You are very much right on this&#8230;</p><p>You should not exercise to much because this can also effect you health you have to find the middle ground and stay focused so many people try to get the perfect body with devastating results to not only there health but family life as well.</p><p>Thats why it is highly suggested that you follow some sort of recognized program such as <a href="http://www.thefatloss4idiotsreview.com/products/womenflattentummy" rel="nofollow">The Truth About Abs</a> program from Mike Geary</p> ]]></content:encoded> </item> <item><title>By: admin</title><link>http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women/comment-page-1/#comment-8057</link> <dc:creator>admin</dc:creator> <pubDate>Wed, 03 Feb 2010 02:00:28 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women#comment-8057</guid> <description>Well said Diet DivaI could not agree with you more... After all why would you want to do something like have the best six pack abs if it is only going to cause problems like you have experienced. Everything should be in moderation and never take things to the extreme.</description> <content:encoded><![CDATA[<p>Well said Diet Diva</p><p>I could not agree with you more&#8230; After all why would you want to do something like have the best six pack abs if it is only going to cause problems like you have experienced. Everything should be in moderation and never take things to the extreme.</p> ]]></content:encoded> </item> <item><title>By: Diet_Diva</title><link>http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women/comment-page-1/#comment-8056</link> <dc:creator>Diet_Diva</dc:creator> <pubDate>Mon, 01 Feb 2010 14:44:11 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women#comment-8056</guid> <description>I had ammenhorea for 2 yrs from overexcersizing...I may have had a 6 pack, but I was cranky, couldn&#039;t sleep and my beau says I looked too thin.  Some women just have more body fat than others.  All bodies are different, but all are also beautiful.  I am now at a healthy weight and still have a flat tummy.  I don&#039;t get cranky as easily, I sleep 8 hrs and I have my period back.  Don&#039;t risk your health for beauty! Beauty is relative.  It comes from within.</description> <content:encoded><![CDATA[<p>I had ammenhorea for 2 yrs from overexcersizing&#8230;I may have had a 6 pack, but I was cranky, couldn&#8217;t sleep and my beau says I looked too thin.  Some women just have more body fat than others.  All bodies are different, but all are also beautiful.  I am now at a healthy weight and still have a flat tummy.  I don&#8217;t get cranky as easily, I sleep 8 hrs and I have my period back.  Don&#8217;t risk your health for beauty! Beauty is relative.  It comes from within.</p> ]]></content:encoded> </item> <item><title>By: jatt</title><link>http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women/comment-page-1/#comment-8052</link> <dc:creator>jatt</dc:creator> <pubDate>Fri, 29 Jan 2010 05:24:32 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women#comment-8052</guid> <description>Thanks for providing this useful information, I enjoyed reading it, thanks again!</description> <content:encoded><![CDATA[<p>Thanks for providing this useful information, I enjoyed reading it, thanks again!</p> ]]></content:encoded> </item> <item><title>By: Scott Mosteller</title><link>http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women/comment-page-1/#comment-8036</link> <dc:creator>Scott Mosteller</dc:creator> <pubDate>Sun, 17 Jan 2010 13:23:46 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women#comment-8036</guid> <description>Are you ready to face some funny, maybe, envious looks at your new rock hard body?  This &lt;a href=&quot;http://www.thefatloss4idiotsreview.com/products/womenflattentummy&quot; rel=&quot;nofollow&quot;&gt;Truth About AB&#039;s&lt;/a&gt; program is different from the traditional routine workouts.  Are you the type of person who wants to do the same old boring workouts, or are you ready to use a program that shows you how to get the six pack abs you have always wanted. A keen look at the program (these workouts can be done at your home or even in your office).Now that you know some facts about this six pack abs workout program, you can get started now.</description> <content:encoded><![CDATA[<p>Are you ready to face some funny, maybe, envious looks at your new rock hard body?  This <a href="http://www.thefatloss4idiotsreview.com/products/womenflattentummy" rel="nofollow">Truth About AB&#8217;s</a> program is different from the traditional routine workouts.  Are you the type of person who wants to do the same old boring workouts, or are you ready to use a program that shows you how to get the six pack abs you have always wanted. A keen look at the program (these workouts can be done at your home or even in your office).</p><p>Now that you know some facts about this six pack abs workout program, you can get started now.</p> ]]></content:encoded> </item> <item><title>By: detoxdiets</title><link>http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women/comment-page-1/#comment-7184</link> <dc:creator>detoxdiets</dc:creator> <pubDate>Mon, 12 Oct 2009 20:39:14 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women#comment-7184</guid> <description>Flat stomach, lean and tight defined six pack abs – these are what majority of the people going to the fitness training centers ask trainers to build for them.</description> <content:encoded><![CDATA[<p>Flat stomach, lean and tight defined six pack abs – these are what majority of the people going to the fitness training centers ask trainers to build for them.</p> ]]></content:encoded> </item> <item><title>By: rody</title><link>http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women/comment-page-1/#comment-7113</link> <dc:creator>rody</dc:creator> <pubDate>Tue, 22 Sep 2009 07:01:01 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women#comment-7113</guid> <description>Many adult females complain that it&#039;s a lot worse later on you turn 30 to get what we call six pack abs.If you have  28% body fat just know that your six pack abs won&#039;t go visible until you have your body fat down.We should eat lots of lean proteins like chicken, egg whites, and fish. we should not take meat because they give make your fat going progress and eating 5 star foods give service in reaching six pack abs. three easy footsteps in having 6 packs abs 1. Shed bodyfat 2. Make good abs 3. Get down the point Many people think running is the best practice for increasing bone density, but this isnt needfully true If you require great-looking abs you have to have most of the extra fat off of your body if you already work out with weights you probably consume really good abdominal muscles normal crushes are great too but the bicycle point comprises the basic crunch movement and enters even more abdominal muscles Once you get your bodyfat down and your ab strength up, now you just need to make your abs more &#039;visible.&#039;</description> <content:encoded><![CDATA[<p>Many adult females complain that it&#8217;s a lot worse later on you turn 30 to get what we call six pack abs.If you have  28% body fat just know that your six pack abs won&#8217;t go visible until you have your body fat down.We should eat lots of lean proteins like chicken, egg whites, and fish. we should not take meat because they give make your fat going progress and eating 5 star foods give service in reaching six pack abs.<br /> three easy footsteps in having 6 packs abs<br /> 1. Shed bodyfat<br /> 2. Make good abs<br /> 3. Get down the point<br /> Many people think running is the best practice for increasing bone density, but this isnt needfully true<br /> If you require great-looking abs you have to have most of the extra fat off of your body<br /> if you already work out with weights you probably consume really good abdominal muscles normal crushes are great too but the bicycle point comprises the basic crunch movement and enters even more abdominal muscles<br /> Once you get your bodyfat down and your ab strength up, now you just need to make your abs more &#8216;visible.&#8217;</p> ]]></content:encoded> </item> <item><title>By: ronald_alsons</title><link>http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women/comment-page-1/#comment-6936</link> <dc:creator>ronald_alsons</dc:creator> <pubDate>Sun, 13 Sep 2009 18:36:05 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/six-pack-abs-for-women#comment-6936</guid> <description>Ripping the abdominal muscles of women can really affects hormones and put their self into risks. Excessive Abs exercise is not actually advisable especially for women compare to men.</description> <content:encoded><![CDATA[<p>Ripping the abdominal muscles of women can really affects hormones and put their self into risks. Excessive Abs exercise is not actually advisable especially for women compare to men.</p> ]]></content:encoded> </item> </channel> </rss>
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