Comments on: Side Effects To The Slim Fast Diet

By: Fatso

Fatso — Sat, 02 Jul 2011 04:48:51 +0000

Hi Rosa

Yes you are right in saying that, however some people need a little help that’s why these programs become so popular when they are effectively marketed.

By: Rosa Betts

Rosa Betts — Tue, 28 Jun 2011 18:09:16 +0000

Thanks for the great post!

Everyone should read this and stop purchasing weight loss products that couldn’t help them to lose weight or even some that could harm our health!
The old fashion way is always the best way, a balance plus healthy diet and regular work out will do the work!

By: Ava

Ava — Fri, 01 Apr 2011 18:49:54 +0000

I love the idea of the Slim Fast plan, because it’s simple to do. However, I wish that as a dieter there was more reading material on how to properly do it. It doesn’t really specify what kind of meal you can have as dinner, and therefore 4 slices of pizza and 4 beers isn’t exactly helping. Though I’ll give it to them, I do love their shakes for breakfast. It’s a great way to grab it on the go and not have to skip a meal.

By: Jasmine

Jasmine — Thu, 23 Dec 2010 13:27:08 +0000

It always comes back to Grandma’s advice: eat a balance diet in moderation and exercise a little each day

By: Running Vest

Running Vest — Wed, 08 Dec 2010 15:37:43 +0000

great post but their are lots of people who want a quick fix to weight loss and will try anything to lose the weight. But they wont try the hard way and exercise.

By: Slim Jim

Slim Jim — Sat, 18 Sep 2010 22:53:02 +0000

Thanks for the article. I believe a somewhat healthy diet and non-sedentary lifestyle is the key to losing weight and keeping it off.
Slim Jim recently posted..Tony Horton live on Fox and Friends June 6 2010

By: ronald_alsons

ronald_alsons — Mon, 21 Sep 2009 19:51:13 +0000

Probably, I seen this slim fast diet program as easy to use and to follow which is actually true, where tendency that most likely to have an achievements on the diet. Something, the diet need to workable for the effective and efficiency because its still need a certain physical exercises to get some outcome. However, walking is still the best physical activity I could have.

By: rody

rody — Fri, 18 Sep 2009 04:47:58 +0000

Yeah trying to loose weight need to take a fewer calories than we use to take before. To make slim fast we need more weight loss diet like drinking shakes instead of having 2 meals a day and it should include slim fast nutrition bar. Having all those dietary intakes will make our body in good structure but we will hardly get energy having al those food stuff. Most of the people like to loss fat, can we do it without all those dieting and making of reduce our normal intake.

Yeah I agree that this slim fast diet will get some apparent side effects, as some people need vitamin, minerals and nutrients which are not available in the nutrition bar. Most the people cut there meals and take the nutrition diet which will get side effects later on. For me I have never use nutrition diet, I just love to make my body fit by doing physical exercise and reducing my daily intakes and it really helps.

By: bodybuilding exercises

bodybuilding exercises — Mon, 14 Sep 2009 07:38:32 +0000

Many people think running is the best exercise for increasing bone density, but this isn’t necessarily true. If the truth is told, running actually promotes muscle breakdown in the body, while weight lifting, being an anabolic process, helps to promote the building of tissues