Comments on: How To Get Six Pack Abs In 12 Months http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs-in-12-months/ Weight Loss Blog Tue, 07 Feb 2012 21:39:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Fatsohttp://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs-in-12-months/comment-page-2/#comment-12605 Fatso Sun, 08 Jan 2012 23:15:02 +0000 http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-as-in-12-months#comment-12605 Hi JenI am not really qualified to advise you on what diet you should be on there are to many unknowns, however I have placed some links at the bottom of this post that you may want to check out for more information. Hi Jen

I am not really qualified to advise you on what diet you should be on there are to many unknowns, however I have placed some links at the bottom of this post that you may want to check out for more information.

]]> By: Charleshttp://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs-in-12-months/comment-page-2/#comment-12370 Charles Fri, 09 Dec 2011 12:43:09 +0000 http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-as-in-12-months#comment-12370 This is a great article. Three things you need to understand: eating habits, cardio workouts and weight training. I do not belief with those weight lose supplements, some people are just out there to make money. This is a great article. Three things you need to understand: eating habits, cardio workouts and weight training.
I do not belief with those weight lose supplements, some people are just out there to make money.
Charles recently posted..Find out the Best Results for your WorkoutsMy Profile

]]> By: Zianhttp://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs-in-12-months/comment-page-2/#comment-12318 Zian Wed, 23 Nov 2011 13:45:50 +0000 http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-as-in-12-months#comment-12318 Hi Rzepecki,May I ask what is your routine for your abs? because it may differ on the program routine. I loved reading your post and I had fun doing it. This will serve as a great tip for newbies out there. Many thanks. Hi Rzepecki,

May I ask what is your routine for your abs? because it may differ on the program routine. I loved reading your post and I had fun doing it. This will serve as a great tip for newbies out there. Many thanks.

]]> By: Susanette Marionhttp://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs-in-12-months/comment-page-2/#comment-12231 Susanette Marion Thu, 06 Oct 2011 00:16:34 +0000 http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-as-in-12-months#comment-12231 I agree with you FREESIXPACK : exercise + diet + cardio is the best combination to get six pack abs quickly. And to achieve the great body that you desire,you must have a healthy living and lifestyle.Thanks for posting! Keep it up. I hope to read more of your blogs.! I agree with you FREESIXPACK : exercise + diet + cardio is the best combination to get six pack abs quickly.
And to achieve the great body that you desire,you must have a healthy living and lifestyle.

Thanks for posting! Keep it up. I hope to read more of your blogs.!

]]> By: Paulhttp://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs-in-12-months/comment-page-2/#comment-12226 Paul Sun, 02 Oct 2011 02:48:37 +0000 http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-as-in-12-months#comment-12226 I want to have a 6 pack abs. I hope I could achieve it just have to focus and discipline myself.Paul I want to have a 6 pack abs. I hope I could achieve it just have to focus and discipline myself.

Paul

Paul recently posted..How to Become Rich at a Young AgeMy Profile

]]> By: Jimhttp://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs-in-12-months/comment-page-2/#comment-12151 Jim Tue, 13 Sep 2011 10:03:33 +0000 http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-as-in-12-months#comment-12151 Hi, thanks for this post..i learned a lot..i have been watching the series biggest loser and I learned a lot from them too..but my only concern is that when it comes down to the winter season, my body will suddenly not want to work out and since it is the Christmas holidays, people tend to eat a lot..would you recommend a treadmill at home? I have been thinking about getting one but I am not treadmill assembly expert..so im apprehensive on getting one.. Hi, thanks for this post..i learned a lot..i have been watching the series biggest loser and I learned a lot from them too..but my only concern is that when it comes down to the winter season, my body will suddenly not want to work out and since it is the Christmas holidays, people tend to eat a lot..would you recommend a treadmill at home? I have been thinking about getting one but I am not treadmill assembly expert..so im apprehensive on getting one..

]]> By: Jenhttp://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs-in-12-months/comment-page-2/#comment-12144 Jen Fri, 09 Sep 2011 14:53:24 +0000 http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-as-in-12-months#comment-12144 I guess my problem is that I am not sure exactly what type of diet is needed. Do you advise us to eliminate all fat and carbohydrates from our eating? Or will just counting calories be enough? Would high protein content be of good advantage? Do we stop eating breads and start eating baked chicken (no skin, of course) and fish? What are some key recommendations that you would make for a proper diet? I guess my problem is that I am not sure exactly what type of diet is needed. Do you advise us to eliminate all fat and carbohydrates from our eating? Or will just counting calories be enough? Would high protein content be of good advantage? Do we stop eating breads and start eating baked chicken (no skin, of course) and fish? What are some key recommendations that you would make for a proper diet?

]]> By: Fatsohttp://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs-in-12-months/comment-page-2/#comment-11749 Fatso Sat, 25 Jun 2011 23:24:55 +0000 http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-as-in-12-months#comment-11749 Hi RzepeckiYes you need a total mind shift when it comes to getting toned six pack abs, many people don't understand that and by just doing stomach crunches everyday is not enough to see any benefit. Hi Rzepecki

Yes you need a total mind shift when it comes to getting toned six pack abs, many people don’t understand that and by just doing stomach crunches everyday is not enough to see any benefit.

]]> By: Rzepeckihttp://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs-in-12-months/comment-page-2/#comment-11746 Rzepecki Sat, 25 Jun 2011 12:21:28 +0000 http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-as-in-12-months#comment-11746 I spent a large amount of time and effort at getting abs with now success. I later learned that exercise just was not enough. My diet was not good for losing that belly fat. I have bad genetics I guess because my fat is totally concentrated in my belly. But with a routine like this I think I can counter at least some of this misfortune. Thanks for the advice! I spent a large amount of time and effort at getting abs with now success. I later learned that exercise just was not enough. My diet was not good for losing that belly fat. I have bad genetics I guess because my fat is totally concentrated in my belly. But with a routine like this I think I can counter at least some of this misfortune. Thanks for the advice!

]]> By: Fatsohttp://www.thefatloss4idiotsreview.com/how-to-get-six-pack-abs-in-12-months/comment-page-2/#comment-11735 Fatso Thu, 23 Jun 2011 22:39:27 +0000 http://www.thefatloss4idiotsreview.com/how-to-get-six-pack-as-in-12-months#comment-11735 Hi AnnetteThanks for the great comment, and yes diet and doing all the right exercises while performing your abs routine is crucial to shape and form perfect abs. Hi Annette

Thanks for the great comment, and yes diet and doing all the right exercises while performing your abs routine is crucial to shape and form perfect abs.

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