<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: Free And Easy To Lose Weight Fast</title> <atom:link href="http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/feed/" rel="self" type="application/rss+xml" /><link>http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/</link> <description>Weight Loss Blog</description> <lastBuildDate>Mon, 30 Jan 2012 15:02:40 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Fatso</title><link>http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/comment-page-1/#comment-12503</link> <dc:creator>Fatso</dc:creator> <pubDate>Tue, 03 Jan 2012 22:25:07 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast#comment-12503</guid> <description>Hi KellieThis is not something I am really qualified to answer, however have you considered talking with your parents about buying healthier foods?What if you replaced any sugary drinks with water and maybe increase your exercise from 30 minutes to an hour. Is it just walking you are talking about when you say workout or is it something more than that.</description> <content:encoded><![CDATA[<p>Hi Kellie</p><p>This is not something I am really qualified to answer, however have you considered talking with your parents about buying healthier foods?</p><p>What if you replaced any sugary drinks with water and maybe increase your exercise from 30 minutes to an hour. Is it just walking you are talking about when you say workout or is it something more than that.</p> ]]></content:encoded> </item> <item><title>By: Kellie</title><link>http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/comment-page-1/#comment-12467</link> <dc:creator>Kellie</dc:creator> <pubDate>Mon, 26 Dec 2011 22:56:58 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast#comment-12467</guid> <description>I&#039;m 15 and I weigh 175 pounds :/ I used to be into so many sports two years ago, then I moved and began to gain weight. I stopped playing sports because middle school wasn&#039;t taking sports seriously. But now that I am in high school I want to play sports again. Thing is I feel as if I can&#039;t do to my weight. The practice is hard for me to do and everyone has to stay on course at the same speed or we have to do it all over again. But I get too tired and end up ruining it for everyone. What I&#039;m trying to get at is, how can I lose weight with out dieting. My family doesn&#039;t buy healthy foods all that much. So what am I to do ? I do work out for 30 minutes everyday. Just doesn&#039;t seem like it is working :/ Help me ?</description> <content:encoded><![CDATA[<p>I&#8217;m 15 and I weigh 175 pounds :/<br /> I used to be into so many sports two years ago, then I moved and began to gain weight.<br /> I stopped playing sports because middle school wasn&#8217;t taking sports seriously. But now that I am in high school I want to play sports again. Thing is I feel as if I can&#8217;t do to my weight. The practice is hard for me to do and everyone has to stay on course at the same speed or we have to do it all over again. But I get too tired and end up ruining it for everyone. What I&#8217;m trying to get at is, how can I lose weight with out dieting. My family doesn&#8217;t buy healthy foods all that much. So what am I to do ? I do work out for 30 minutes everyday. Just doesn&#8217;t seem like it is working :/<br /> Help me ?<br /> <span class="cluv">Kellie recently posted..<a class="e7cbe15850 12467 p" rel="nofollow" href="http://www.thefatloss4idiotsreview.com/different-types-of-body-building-supplements/">Different Types of Body Building Supplements</a><span class="heart_tip_box"><img class="heart_tip p 12467 aa5d4" alt="My Profile" style="border:0" width="16" height="14" src="http://www.thefatloss4idiotsreview.com/wp-content/plugins/commentluv-premium/images/littleheartplus.gif"/></span></span> <span class="dofollow"></span></p> ]]></content:encoded> </item> <item><title>By: Fatso</title><link>http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/comment-page-1/#comment-9023</link> <dc:creator>Fatso</dc:creator> <pubDate>Thu, 08 Jul 2010 23:14:02 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast#comment-9023</guid> <description>Yes Hank...As with anything you do in like if you are not going to be honest with yourself and make an effort to understand what you are trying to achieve you are not going to be successful....</description> <content:encoded><![CDATA[<p>Yes Hank&#8230;</p><p>As with anything you do in like if you are not going to be honest with yourself and make an effort to understand what you are trying to achieve you are not going to be successful&#8230;.</p> ]]></content:encoded> </item> <item><title>By: Hank</title><link>http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/comment-page-1/#comment-8973</link> <dc:creator>Hank</dc:creator> <pubDate>Tue, 06 Jul 2010 08:59:28 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast#comment-8973</guid> <description>It makes no difference at all if you read about all the gurus and  weight loss diet specialists that use whatever program or method. You need to be candid with yourself and ask if you truly understand the principles of the given weight loss program.</description> <content:encoded><![CDATA[<p>It makes no difference at all if you read about all the gurus and  weight loss diet specialists that use whatever program or method. You need to be candid with yourself and ask if you truly understand the principles of the given weight loss program.</p> ]]></content:encoded> </item> <item><title>By: Donnell</title><link>http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/comment-page-1/#comment-8006</link> <dc:creator>Donnell</dc:creator> <pubDate>Sat, 02 Jan 2010 05:57:05 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast#comment-8006</guid> <description>Too many people want instant gratification.  Losing weight especially body fat is not an overnight process.  Just like the tortoise and the hare...steady wins the race.  It undoubtedly took years to put the weight on so don&#039;t expect it to get off overnight.</description> <content:encoded><![CDATA[<p>Too many people want instant gratification.  Losing weight especially body fat is not an overnight process.  Just like the tortoise and the hare&#8230;steady wins the race.  It undoubtedly took years to put the weight on so don&#8217;t expect it to get off overnight.</p> ]]></content:encoded> </item> <item><title>By: Romy</title><link>http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/comment-page-1/#comment-7725</link> <dc:creator>Romy</dc:creator> <pubDate>Thu, 29 Oct 2009 16:10:14 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast#comment-7725</guid> <description>What I&#039;d like to add is that no matter what weight loss program you use, it all depends on how dedicated you are and if you stick to the diet plan.There are a ton of free losing weight tips on the internet, but some folks are just too lazy to search for them, and not only that, but they really hope in a quick and magical weight loss ways that some of these programs pretend to offer them.I agree that a quick loss of weight is unhealthy, and it should be done gradually. I play sports every week, and this helps me maintain my weight under control, and I think will help so many other people, if only they would get up from the couch and just go for a walk, or do some heart pumping activity.</description> <content:encoded><![CDATA[<p>What I&#8217;d like to add is that no matter what weight loss program you use, it all depends on how dedicated you are and if you stick to the diet plan.</p><p>There are a ton of free losing weight tips on the internet, but some folks are just too lazy to search for them, and not only that, but they really hope in a quick and magical weight loss ways that some of these programs pretend to offer them.</p><p>I agree that a quick loss of weight is unhealthy, and it should be done gradually. I play sports every week, and this helps me maintain my weight under control, and I think will help so many other people, if only they would get up from the couch and just go for a walk, or do some heart pumping activity.</p> ]]></content:encoded> </item> <item><title>By: BMI Chart</title><link>http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/comment-page-1/#comment-7635</link> <dc:creator>BMI Chart</dc:creator> <pubDate>Thu, 22 Oct 2009 00:47:17 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast#comment-7635</guid> <description>Great tips, I agree that so many sites are just gimics, but this is realistic. Losing weight and being healthy isn&#039;t magic, it just requires dedication.</description> <content:encoded><![CDATA[<p>Great tips, I agree that so many sites are just gimics, but this is realistic. Losing weight and being healthy isn&#8217;t magic, it just requires dedication.</p> ]]></content:encoded> </item> <item><title>By: Joanna</title><link>http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/comment-page-1/#comment-6933</link> <dc:creator>Joanna</dc:creator> <pubDate>Sun, 13 Sep 2009 14:48:32 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast#comment-6933</guid> <description>While there are thousands of blogs talking about loosing weight, the thing I like about your blog is that it offers no instant miracle formula like popping a pill and next day you are two pounds lighter. I feel more bloggers should accept the reality of how weight loss occurs naturally and its benefit in leading a healthier lifestyle.</description> <content:encoded><![CDATA[<p>While there are thousands of blogs talking about loosing weight, the thing I like about your blog is that it offers no instant miracle formula like popping a pill and next day you are two pounds lighter. I feel more bloggers should accept the reality of how weight loss occurs naturally and its benefit in leading a healthier lifestyle.</p> ]]></content:encoded> </item> <item><title>By: how to build muscle fast</title><link>http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/comment-page-1/#comment-6583</link> <dc:creator>how to build muscle fast</dc:creator> <pubDate>Sat, 08 Aug 2009 10:38:30 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast#comment-6583</guid> <description>Determining if you&#039;re currently over-training is fairly simple.   If you&#039;re in tune with your body, you can often see the signs of over-training before they get serious.  If you are losing interest in workouts, are having trouble sleeping, and feel weak and irritable, you may be in a state of over-training and should take a week or more off</description> <content:encoded><![CDATA[<p>Determining if you&#8217;re currently over-training is fairly simple.   If you&#8217;re in tune with your body, you can often see the signs of over-training before they get serious.  If you are losing interest in workouts, are having trouble sleeping, and feel weak and irritable, you may be in a state of over-training and should take a week or more off</p> ]]></content:encoded> </item> <item><title>By: Miranda Espinoza</title><link>http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast/comment-page-1/#comment-2775</link> <dc:creator>Miranda Espinoza</dc:creator> <pubDate>Sun, 01 Mar 2009 10:05:58 +0000</pubDate> <guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/free-and-easy-to-lose-weight-fast#comment-2775</guid> <description>Super-Duper site! I am loving it!! Will come back again - taking you feeds also, Thanks.</description> <content:encoded><![CDATA[<p>Super-Duper site! I am loving it!! Will come back again &#8211; taking you feeds also, Thanks.</p> ]]></content:encoded> </item> </channel> </rss>
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