Comments on: Fat Loss 4 Idiots http://www.thefatloss4idiotsreview.com/fat-loss-4-idiots/ Weight Loss Blog Tue, 07 Feb 2012 21:39:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Fatsohttp://www.thefatloss4idiotsreview.com/fat-loss-4-idiots/comment-page-1/#comment-12666 Fatso Mon, 16 Jan 2012 22:47:27 +0000 http://www.thefatloss4idiotsreview.com/fat-loss-4-idiots#comment-12666 Hi NathanYou are right dieting and fat loss is all about lifestyle change and if you go on a diet that requires a lifestyle change to lose weight but then go back to your old ways the weight will return. Hi Nathan

You are right dieting and fat loss is all about lifestyle change and if you go on a diet that requires a lifestyle change to lose weight but then go back to your old ways the weight will return.

]]> By: Fatsohttp://www.thefatloss4idiotsreview.com/fat-loss-4-idiots/comment-page-1/#comment-12501 Fatso Tue, 03 Jan 2012 22:10:52 +0000 http://www.thefatloss4idiotsreview.com/fat-loss-4-idiots#comment-12501 Hi JacYou need to remember one thing once you start your selected diet program, whether it is <a href="http://www.thefatloss4idiotsreview.com/products/fatlossforidiots" rel="nofollow">Fat Loss 4 Idiots</a> or not it will only every be as good as your motivation and dedication is to lose weight. Hi Jac

You need to remember one thing once you start your selected diet program, whether it is Fat Loss 4 Idiots or not it will only every be as good as your motivation and dedication is to lose weight.

]]> By: Jac Mortonhttp://www.thefatloss4idiotsreview.com/fat-loss-4-idiots/comment-page-1/#comment-12500 Jac Morton Tue, 03 Jan 2012 07:44:39 +0000 http://www.thefatloss4idiotsreview.com/fat-loss-4-idiots#comment-12500 Hello FatsoThis is my first time to learn about this Fat loss for Idiot Program you mentioned here, and I really find it very interesting. I will surely go and try this one. As what you said many of us who wants to lose weight has been doing it wrongly and I'm glad that now I decided to make a good change this year I was able to visit some of your post.JM Hello Fatso

This is my first time to learn about this Fat loss for Idiot Program you mentioned here, and I really find it very interesting. I will surely go and try this one. As what you said many of us who wants to lose weight has been doing it wrongly and I’m glad that now I decided to make a good change this year I was able to visit some of your post.

JM
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]]> By: Jac Evanshttp://www.thefatloss4idiotsreview.com/fat-loss-4-idiots/comment-page-1/#comment-12479 Jac Evans Thu, 29 Dec 2011 18:27:18 +0000 http://www.thefatloss4idiotsreview.com/fat-loss-4-idiots#comment-12479 Hi Fatso There are some pretty basic, but good tips here. I think that more focus should be put on exercise. Most people really don’t want to change their diet habits. I say, eat what you want, but don’t over eat. In the meantime, make sure you get plenty of exercise. Try sports, make a habit of jogging after work, there really are plenty of ways to stay active. This will go a long way if you are trying to lose weight. thanks, Hi Fatso
There are some pretty basic, but good tips here. I think that more focus should be put on exercise. Most people really don’t want to change their diet habits. I say, eat what you want, but don’t over eat. In the meantime, make sure you get plenty of exercise. Try sports, make a habit of jogging after work, there really are plenty of ways to stay active. This will go a long way if you are trying to lose weight.
thanks,
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]]> By: Nickhttp://www.thefatloss4idiotsreview.com/fat-loss-4-idiots/comment-page-1/#comment-12249 Nick Tue, 18 Oct 2011 13:24:58 +0000 http://www.thefatloss4idiotsreview.com/fat-loss-4-idiots#comment-12249 After trying to lose weight countless times, it was only when I started to enjoy exercising that I really dropped in weight. For me rock climbing was great fun, it burn loads of calories and I looked forward to the next session which is vital for keeping slim long term.Fat loss 4 idiots helped shape a plan around this which was a great help. After trying to lose weight countless times, it was only when I started to enjoy exercising that I really dropped in weight. For me rock climbing was great fun, it burn loads of calories and I looked forward to the next session which is vital for keeping slim long term.

Fat loss 4 idiots helped shape a plan around this which was a great help.

]]> By: Nathanhttp://www.thefatloss4idiotsreview.com/fat-loss-4-idiots/comment-page-1/#comment-12105 Nathan Sat, 27 Aug 2011 00:39:49 +0000 http://www.thefatloss4idiotsreview.com/fat-loss-4-idiots#comment-12105 People over think weight loss. Why people somehow keep falling for the "diet of the week" amazes me. What finally worked for me was basic life changes in my eating habits combined with a moderate amount of exercise. I lost 60 lbs in 6 months. That was 5 years ago. It has stayed off because I now have a new lifestyle. Thank you for the review. People over think weight loss. Why people somehow keep falling for the “diet of the week” amazes me. What finally worked for me was basic life changes in my eating habits combined with a moderate amount of exercise. I lost 60 lbs in 6 months. That was 5 years ago. It has stayed off because I now have a new lifestyle. Thank you for the review.
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]]> By: Fatsohttp://www.thefatloss4idiotsreview.com/fat-loss-4-idiots/comment-page-1/#comment-11757 Fatso Mon, 27 Jun 2011 01:23:30 +0000 http://www.thefatloss4idiotsreview.com/fat-loss-4-idiots#comment-11757 Hi KilaYes this program is straight to the point no fancy gimmicks just the facts about how you can lose weight and keep it off. Yes crash diets are not the best option for most people and should only be used by those that are well informed about the side effects you can experience from losing weight to fast. Hi Kila

Yes this program is straight to the point no fancy gimmicks just the facts about how you can lose weight and keep it off. Yes crash diets are not the best option for most people and should only be used by those that are well informed about the side effects you can experience from losing weight to fast.

]]> By: Kilahttp://www.thefatloss4idiotsreview.com/fat-loss-4-idiots/comment-page-1/#comment-11755 Kila Sun, 26 Jun 2011 17:28:45 +0000 http://www.thefatloss4idiotsreview.com/fat-loss-4-idiots#comment-11755 I agree with this program. Every personal trainer and boot camp course I have done always said: Eat sensibly with proper portions at the right time of the day and mix it with a work out program will help you loose weight and keep it off. Compaired to crash diets and starving yourself. I agree with this program. Every personal trainer and boot camp course I have done always said: Eat sensibly with proper portions at the right time of the day and mix it with a work out program will help you loose weight and keep it off. Compaired to crash diets and starving yourself.

]]> By: Bob Homeshttp://www.thefatloss4idiotsreview.com/fat-loss-4-idiots/comment-page-1/#comment-11622 Bob Homes Fri, 10 Jun 2011 18:55:31 +0000 http://www.thefatloss4idiotsreview.com/fat-loss-4-idiots#comment-11622 "exercise or weight loss supplements don’t even come close to the power of the food we eat."Very true, especially in regards to weight loss supplements. At the end of the day, it's what you eat, not what you do. “exercise or weight loss supplements don’t even come close to the power of the food we eat.”

Very true, especially in regards to weight loss supplements. At the end of the day, it’s what you eat, not what you do.

]]> By: Garret McCardhttp://www.thefatloss4idiotsreview.com/fat-loss-4-idiots/comment-page-1/#comment-11534 Garret McCard Wed, 25 May 2011 15:59:26 +0000 http://www.thefatloss4idiotsreview.com/fat-loss-4-idiots#comment-11534 @Sport Supplements:Carbohydrates are the basic fuel for many important organs in the body like brain, central nervous system and kidneys.A diet which stringently restricts carbohydrates may lead to a temporary weight loss. But this is usually due to the severe reduction in calorie consumption. Restricting carbohydrates may mean eliminating fruits, grains, cereals, starchy vegetables and dairy products from the diet, which eventually will bring down the calories consumed in a day.It is needless to emphasize that this is unhealthy, as one tends to lose out on the nutrients from these foods. Also, most often, the initial weight loss achieved by severely restricting the carbohydrate consumption, is usually water loss, which is quick to come back as soon as, one resumes eating normally or one is "off the diet" resulting in the "yo -yo” syndrome.Garret McCard @Sport Supplements:

Carbohydrates are the basic fuel for many important organs in the body like brain, central nervous system and kidneys.

A diet which stringently restricts carbohydrates may lead to a temporary weight loss. But this is usually due
to the severe reduction in calorie consumption. Restricting carbohydrates may mean eliminating fruits, grains, cereals, starchy vegetables and dairy products from the diet, which eventually will bring down the calories consumed in a day.

It is needless to emphasize that this is unhealthy, as one tends to lose out on the nutrients from these foods. Also, most often, the initial weight loss achieved by severely restricting the carbohydrate consumption, is usually water loss, which is quick to come back as soon as, one resumes eating normally or one is “off the diet” resulting in the “yo -yo” syndrome.

Garret McCard

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