Comments on: Fastest Way To Lose Weight On A Low Carb Diet

By: Amber

Amber — Mon, 12 Dec 2011 15:22:38 +0000

Low carb diet may not work for some. But you can also try to have the after 6pm diet. It really worked for me. I do not eat anything after 6pm in the evening although I munch on a few crackers.

Regards,
Amber

By: Antoine S.

Antoine S. — Thu, 17 Nov 2011 08:51:41 +0000

@best mountain

Losing weight always entails balance as with all other things. You can’t rely on exercise alone or low carb diet alone. There’s always got to be equilibrium. And just my thought, finding the right diet to lose weight is person-specific, it varies from person to person depending on a lot of factors.

By: Pat

Pat — Thu, 27 Oct 2011 18:35:42 +0000

Of course we know that increasing metabolism is a sure way to increase weight loss. This idea of cycling calories sounds complicated at first, but you did a great job of simplifying it. Thanks

By: Fatso

Fatso — Thu, 25 Aug 2011 00:41:40 +0000

Hi Patricia

Regardless of losing weight everyone should walk or do some form of exercise just to keep the body functioning correctly. To lose weight you are right you need to increase your daily exercise time and also reduce some foods from your diet.

By: Patricia Wiggins

Patricia Wiggins — Tue, 23 Aug 2011 20:24:47 +0000

I have read that if you want to maintain weight, you need to exercise a minimum of 15-20 minutes a day, however if you want to lose weight you need to bump it up to 30-35 minutes per day. It doesn’t have to be all out exertion, but a sustained walk is an excellent choice.

By: Fatso

Fatso — Thu, 14 Apr 2011 05:17:42 +0000

If you have a big intake of Carbs you really need to be doing exercise to burn off those excess cards or you may find that you start to put weight on, not lose it.

By: Fatso

Fatso — Thu, 14 Apr 2011 05:15:57 +0000

Hi..

If you are eating to many carbs and not exercising what you will find is that you could possibly put weight on not lose weight.

By: best mountain bikes

best mountain bikes — Tue, 12 Apr 2011 03:47:16 +0000

is carb diet is the only thing that can lose weight the fastest?

By: best mountain bikes

best mountain bikes — Tue, 12 Apr 2011 03:42:35 +0000

Is it really necessary to eat less carb to lose weight? is there any other way to do it? like more excercise?

Please answer
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By: Mike@ Healthy Nursery Food

Mike@ Healthy Nursery Food — Wed, 30 Mar 2011 09:33:04 +0000

Ive been looking for a diet that works for weeks now! I’ll definatly give the lowcarb one a try.

Thanks alot
Mike recently posted..Amazing – not only are my menus now compliant…