<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Fat Loss 4 Idiots Review&#187; Weight Loss</title> <atom:link href="http://www.thefatloss4idiotsreview.com/category/weight-loss/feed/" rel="self" type="application/rss+xml" /><link>http://www.thefatloss4idiotsreview.com</link> <description>Weight Loss Blog</description> <lastBuildDate>Thu, 09 Feb 2012 04:20:06 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Lost Weight, Tell Us Your Story</title><link>http://www.thefatloss4idiotsreview.com/lost-weight/</link> <comments>http://www.thefatloss4idiotsreview.com/lost-weight/#comments</comments> <pubDate>Sun, 08 Jan 2012 02:17:42 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[fad diets]]></category> <category><![CDATA[Lost Weight]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=2395</guid> <description><![CDATA[With so many stories online about people who have lost weight it is really hard to decide what is true and what is false.So if you have lost weight and have kept that weight off we would like to hear your story.Did you do it by following one of the many diet programs online or have you used one of the major weight loss companies such as Jenny Craig.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/lost-weight/feed/</wfw:commentRss> <slash:comments>4</slash:comments> </item> <item><title>Are There Any Straightforward Solutions To Reduce Weight?</title><link>http://www.thefatloss4idiotsreview.com/are-there-any-straightforward-solutions-to-reduce-weight/</link> <comments>http://www.thefatloss4idiotsreview.com/are-there-any-straightforward-solutions-to-reduce-weight/#comments</comments> <pubDate>Thu, 03 Jun 2010 03:09:36 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[lose weight]]></category> <category><![CDATA[reduce weight]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=919</guid> <description><![CDATA[The typical American consumes an additional 245 calories per day just from drinks. Switch from juice, soda, and other calorie drinks to water. 245 calories each day is nearly 90,000 calories each year. Which is 25 lbs.Carry a notebook to jot down everything that passes your lips. Taking notes helps you eat less. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/are-there-any-straightforward-solutions-to-reduce-weight/feed/</wfw:commentRss> <slash:comments>49</slash:comments> </item> <item><title>Finding A Diet That Works</title><link>http://www.thefatloss4idiotsreview.com/finding-a-diet-that-works/</link> <comments>http://www.thefatloss4idiotsreview.com/finding-a-diet-that-works/#comments</comments> <pubDate>Wed, 02 Jun 2010 22:26:58 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[Fat Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=914</guid> <description><![CDATA[Between books, diet food programs, trainers and nutritionists, spas, and all the other parts of the health and diet industry a lot of money, over 46.8 billion dollars in 2005, is pulled in not from people becoming healthy or losing weight, but rather from people trying to become healthy or lose weight.Here's one. Combine limiting caloric intake to 1000 calories a day with at least 30 minutes of exercise at least 5 days a week. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/finding-a-diet-that-works/feed/</wfw:commentRss> <slash:comments>22</slash:comments> </item> <item><title>Top Foods For Fat Loss</title><link>http://www.thefatloss4idiotsreview.com/top-foods-for-fat-loss/</link> <comments>http://www.thefatloss4idiotsreview.com/top-foods-for-fat-loss/#comments</comments> <pubDate>Fri, 28 May 2010 16:20:49 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[dieatary food]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[Quick Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/top-foods-for-fat-loss/</guid> <description><![CDATA[Amongst numerous foods that can help in fat loss, oatmeal tops the list. Oatmeal is a wonderful source of soluble fiber.Hence, it helps you keep feeling full for a long time period. Besides, it has negligible calories. In case, you do not really relish the flavor of oatmeal, you can consider adding cinnamon powder or a handful of nuts to your oatmeal.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/top-foods-for-fat-loss/feed/</wfw:commentRss> <slash:comments>24</slash:comments> </item> <item><title>How To Snack Smart While You Watch TV</title><link>http://www.thefatloss4idiotsreview.com/how-to-snack-smart-while-you-watch-tv/</link> <comments>http://www.thefatloss4idiotsreview.com/how-to-snack-smart-while-you-watch-tv/#comments</comments> <pubDate>Sat, 22 May 2010 00:27:03 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[lose weight]]></category> <category><![CDATA[snack]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=900</guid> <description><![CDATA[For most of us, watching television goes hand in hand with food.Chocolates, ice cream, hot fudge sauce, fries and chips! Can you resist these temptations? You can't easily get away with these! We can't also get avoid having something to eat while watching our favorite TV shows. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/how-to-snack-smart-while-you-watch-tv/feed/</wfw:commentRss> <slash:comments>4</slash:comments> </item> <item><title>Easy Ways to Prevent Overeating</title><link>http://www.thefatloss4idiotsreview.com/easy-ways-to-prevent-overeating/</link> <comments>http://www.thefatloss4idiotsreview.com/easy-ways-to-prevent-overeating/#comments</comments> <pubDate>Fri, 21 May 2010 00:24:11 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[body fat]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[lifestyle]]></category> <category><![CDATA[lose weight]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=892</guid> <description><![CDATA[One of the challenges many people who want to lose weight have is that they tend to overeat a lot.If you are dieting for weight loss then overeating will have to be controlled or prevented. The following are some easy ways to prevent overeating.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/easy-ways-to-prevent-overeating/feed/</wfw:commentRss> <slash:comments>17</slash:comments> </item> <item><title>A Guide To Weight Loss Through Walking</title><link>http://www.thefatloss4idiotsreview.com/a-guide-to-weight-loss-through-walking/</link> <comments>http://www.thefatloss4idiotsreview.com/a-guide-to-weight-loss-through-walking/#comments</comments> <pubDate>Thu, 13 May 2010 22:27:32 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[calories]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[weight loss through walking]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/a-guide-to-weight-loss-through-walking/</guid> <description><![CDATA[One fantastic way to get a calorie deficit is to walk for exercise.Walking is healthy for your body - it increases your heart rate, oxygen flow, and blood circulation, while also boosting your metabolism.  Concurrently, walking activates your muscles, which promotes the burning of fat and calories.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/a-guide-to-weight-loss-through-walking/feed/</wfw:commentRss> <slash:comments>12</slash:comments> </item> <item><title>Starting On Health Food Quick Weight Loss Diets</title><link>http://www.thefatloss4idiotsreview.com/starting-on-health-food-quick-weight-loss-diets/</link> <comments>http://www.thefatloss4idiotsreview.com/starting-on-health-food-quick-weight-loss-diets/#comments</comments> <pubDate>Wed, 17 Mar 2010 23:19:19 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Natural Weight Loss]]></category> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[Health Food Quick Weight Loss Diets]]></category> <category><![CDATA[lose weight]]></category> <category><![CDATA[weight loss diets]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=870</guid> <description><![CDATA[Making some simple alterations with your eating habits could allow you to to be slim and trim in just several short weeks. If you're not big on 'diets', you might want to try some health food quick weight loss diets to allow you to get back on track.This will keep your eating habits more interesting, and will decrease the chances that you'll veer off from your health and fitness plan.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/starting-on-health-food-quick-weight-loss-diets/feed/</wfw:commentRss> <slash:comments>8</slash:comments> </item> <item><title>Weight Loss Diet Information</title><link>http://www.thefatloss4idiotsreview.com/weight-loss-diet-information/</link> <comments>http://www.thefatloss4idiotsreview.com/weight-loss-diet-information/#comments</comments> <pubDate>Tue, 16 Mar 2010 23:55:28 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Natural Weight Loss]]></category> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[lose weight]]></category> <category><![CDATA[weight loss information]]></category> <category><![CDATA[weight loss supplements]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=842</guid> <description><![CDATA[Some of the most important weight loss diet information that you'll need to get is your base metabolic process, or what is referred to as BMR. This count will show you the quantity of calories you will require to eat every day in order to sustain current weight.Once you calculate the amount of calories you ought to be consuming each day, it might be best for you to retain the services of a nutritionist which will assist you to to build more individualized calculations.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/weight-loss-diet-information/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Do It Yourself Natural Weight Loss</title><link>http://www.thefatloss4idiotsreview.com/do-it-yourself-natural-weight-loss/</link> <comments>http://www.thefatloss4idiotsreview.com/do-it-yourself-natural-weight-loss/#comments</comments> <pubDate>Mon, 15 Mar 2010 20:26:59 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Natural Weight Loss]]></category> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[Supplements]]></category> <category><![CDATA[what will help burn fat off my stomach]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=828</guid> <description><![CDATA[The real key to make it work with with "do it yourself natural weight loss" is to consume as many fresh vegetables and fruits that you can every day. This gives you a healthy amount of 'good' fiber, that will move the toxins and any additional food from your system. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/do-it-yourself-natural-weight-loss/feed/</wfw:commentRss> <slash:comments>6</slash:comments> </item> </channel> </rss>
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