<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Fat Loss 4 Idiots Review&#187; Lose Body Fat</title> <atom:link href="http://www.thefatloss4idiotsreview.com/category/lose-body-fat/feed/" rel="self" type="application/rss+xml" /><link>http://www.thefatloss4idiotsreview.com</link> <description>Weight Loss Blog</description> <lastBuildDate>Thu, 09 Feb 2012 04:20:06 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>How To Get Started With Home Exercise</title><link>http://www.thefatloss4idiotsreview.com/how-to-get-started-home-exercise/</link> <comments>http://www.thefatloss4idiotsreview.com/how-to-get-started-home-exercise/#comments</comments> <pubDate>Fri, 20 Jan 2012 02:45:18 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Home Fitness]]></category> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[exercise equipment]]></category> <category><![CDATA[gym memberships]]></category> <category><![CDATA[Home Exercise]]></category> <category><![CDATA[working out]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=2507</guid> <description><![CDATA[Deciding to start exercising at home is one thing, but finding a good place to do it within the home is another.Make sure you find a spot that's free of obstructions like furniture, because your exercises will likely need space. Also, try to avoid the bedroom whenever you can. It's good psychology to keep the bedroom set aside for sleep and little else.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/how-to-get-started-home-exercise/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Techniques For Losing Weight Quickly That Really Work</title><link>http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/</link> <comments>http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/#comments</comments> <pubDate>Mon, 28 Mar 2011 22:26:16 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/</guid> <description><![CDATA[One thing to avoid when losing weight quickly is your goal is starving yourself. It makes sense as it is the opposite of overeating, but it will not help you lose the weight you're hoping to lose. What the low calorie diet advocates don't tell you is that any weight loss you do achieve is likely to come back in full force in a couple of months. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/techniques-for-losing-weight-quickly-that-really-work/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Steps to Lose Cellulite Without Cardio</title><link>http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/</link> <comments>http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/#comments</comments> <pubDate>Fri, 18 Mar 2011 01:27:16 +0000</pubDate> <dc:creator>Cathy</dc:creator> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[Fat Loss]]></category> <category><![CDATA[six pack abs]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/</guid> <description><![CDATA[Remedies wasted money and time on scam cellulite solutions, you are likely to be happy &#8211; and sad &#8211; to know things I must say. The truth is that damaged whipped cream your cellulite problem have been right in front of that person all along. E-mail, is it doesn&#8217;t classic 3-step system on the right [...]]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/steps-to-lose-cellulite-without-cardio/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Best Exercise To Flatten Tummy</title><link>http://www.thefatloss4idiotsreview.com/best-exercise-to-flatten-tummy/</link> <comments>http://www.thefatloss4idiotsreview.com/best-exercise-to-flatten-tummy/#comments</comments> <pubDate>Sun, 15 Feb 2009 00:01:00 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[abs men 6 pack]]></category> <category><![CDATA[best execise to flatten tummy]]></category> <category><![CDATA[Best way for women to lose belly fat]]></category> <category><![CDATA[calories]]></category> <category><![CDATA[can six pack abs form uneven]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[How Banish Belly Fat Forever]]></category> <category><![CDATA[Mike Geary]]></category> <category><![CDATA[Teens]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/best-exercise-to-flatten-tummy</guid> <description><![CDATA[Well first lets look at what you need to know about losing your belly fat before we get into what is the best exercise to flatten tummy fat. Here are five fast facts that you should know first.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/best-exercise-to-flatten-tummy/feed/</wfw:commentRss> <slash:comments>50</slash:comments> </item> <item><title>South Beach Diet Phase 1 Recipes</title><link>http://www.thefatloss4idiotsreview.com/south-beach-diet-phase-1-recipes/</link> <comments>http://www.thefatloss4idiotsreview.com/south-beach-diet-phase-1-recipes/#comments</comments> <pubDate>Tue, 27 Jan 2009 00:43:00 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[calories]]></category> <category><![CDATA[carbs. articles]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[fad diets]]></category> <category><![CDATA[Fast Weight Loss]]></category> <category><![CDATA[phase 1]]></category> <category><![CDATA[recipes]]></category> <category><![CDATA[south beach diet]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/south-beach-diet-phase-1-recipes</guid> <description><![CDATA[With South Beach diet weight loss recipes like those mentioned, you may and saying this in a positive way not even be on a diet as the food can be so good on the South Beach diet phase 1 recipes. In our next review we will be covering such things as the South Beach Diet Soft Drinks including Coca-Cola. ]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/south-beach-diet-phase-1-recipes/feed/</wfw:commentRss> <slash:comments>10</slash:comments> </item> <item><title>Exercises For Burning Body Fat</title><link>http://www.thefatloss4idiotsreview.com/exercises-burning-body-fat/</link> <comments>http://www.thefatloss4idiotsreview.com/exercises-burning-body-fat/#comments</comments> <pubDate>Fri, 23 Jan 2009 23:07:00 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[30 minute]]></category> <category><![CDATA[abs]]></category> <category><![CDATA[calories]]></category> <category><![CDATA[core]]></category> <category><![CDATA[exercises that burn body fat]]></category> <category><![CDATA[Fast Weight Loss]]></category> <category><![CDATA[Vince DelMonte]]></category> <category><![CDATA[what will help burn fat off my stomach]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/exercises-burning-body-fat</guid> <description><![CDATA[Exercises Burning Body Fat are pretty simple, as long as you have the perseverance to stick with them. Here is a brief report on how you can be be slimmer and trimmer in no time if you combine these tips with a healthy eating plan as well as a routine.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/exercises-burning-body-fat/feed/</wfw:commentRss> <slash:comments>29</slash:comments> </item> <item><title>What Is The Best Way To Lose Body Fat Fast</title><link>http://www.thefatloss4idiotsreview.com/what-is-the-best-way-to-lose-body-fat-fast/</link> <comments>http://www.thefatloss4idiotsreview.com/what-is-the-best-way-to-lose-body-fat-fast/#comments</comments> <pubDate>Tue, 06 Jan 2009 07:14:00 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[can you lose weight from starving]]></category> <category><![CDATA[lose weight]]></category> <category><![CDATA[reduce weight]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/what-is-the-best-way-to-lose-body-fat-fast</guid> <description><![CDATA[Sources such as the FDA list recommended daily allowances.  And always consider the  portion size when you eat out at restaurants, especially if you visit McDonald's or other fast food restaurants.  You'll likely have to cut down on what a restaurant serves to you or start to order a smaller meal like an appetizer.]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/what-is-the-best-way-to-lose-body-fat-fast/feed/</wfw:commentRss> <slash:comments>26</slash:comments> </item> <item><title>Lose Body Fat Quick And Naturally</title><link>http://www.thefatloss4idiotsreview.com/lose-body-fat-quick-and-naturally/</link> <comments>http://www.thefatloss4idiotsreview.com/lose-body-fat-quick-and-naturally/#comments</comments> <pubDate>Fri, 02 Jan 2009 13:35:00 +0000</pubDate> <dc:creator>Fatso</dc:creator> <category><![CDATA[Lose Body Fat]]></category> <category><![CDATA[effective diet to lose fat]]></category> <category><![CDATA[lose body fat quick and naturally]]></category> <category><![CDATA[what will help burn fat off my stomach]]></category><guid isPermaLink="false">http://www.thefatloss4idiotsreview.com/?p=4</guid> <description><![CDATA[Individuals who need to lose weight are constantly seeking diets that work.  The trick isn&#8217;t really finding a diet plan that works, but rather finding a diet to which a person can stick. The reported 50 plus billion dollar diet industry (as of 2007) depends not on people staying well and healthy as well as [...]]]></description> <wfw:commentRss>http://www.thefatloss4idiotsreview.com/lose-body-fat-quick-and-naturally/feed/</wfw:commentRss> <slash:comments>20</slash:comments> </item> </channel> </rss>
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